West Cork Kickboxing Club brings home more medals!

An 11 strong team from the West Cork Kickboxing Club, along with head coach Ian Kingston, coach Tony Stephenson, and international referee Mike Stephenson, recently travelled to Citywest Hotel in Dublin for the largest, and most prestigious martial arts tournament in the world: The Irish Open International. Over 3500 competitors from all over the world…

A big THANKYOU from Paradise Flowers

This year marks the 20th anniversary since Lyndsey O’Sullivan took over as owner of Paradise Flowers on Marino Street, Bantry. However, Lyndsey approached Mother’s Day 2020 with trepidation such as she had never felt before. Lyndsey told us, “In all my years being in business I have never been so unsure and scared of Mother’s…